Side Mount Escape - Basic, Spinout, Get to Knees

Escape, Gi, Jiu Jitsu, Side Gaurd 3 Comments »

Here is a youtube video of roy dean showing a few examples of side mount escapes. He talks about how lots of white belts mostly ask about getting out of the gaurd and the side mount. He covers the basic gi side mount escape, then the spinout (which I’ve tried and works if you get your timing right) and going to the knees and getting a triangle which is pretty neat.

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Brazilian Jiu-Jitsu Demonstration

Demonstration, Gi, Jiu Jitsu 2 Comments »

I thought this might be a cool little video for those that know much about Brazilian Jiu-Jitsu. Its a nice demo lasting just about 4 minutes long with a lot of tournament techniques. Heres a quote from the youtube page:

This is a demonstration from Werneck Jiu Jitsu Academy open house in Sacramento, California, in 2003. Five minutes before the open house started, Cassio Werneck asked Tyrone Glover and Derek DiManno to perform an impromptu demo. The techniques included some of their favorite tournament techniques.

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