I thought this might be a cool little video for those that know much about Brazilian Jiu-Jitsu. Its a nice demo lasting just about 4 minutes long with a lot of tournament techniques. Heres a quote from the youtube page:
This is a demonstration from Werneck Jiu Jitsu Academy open house in Sacramento, California, in 2003. Five minutes before the open house started, Cassio Werneck asked Tyrone Glover and Derek DiManno to perform an impromptu demo. The techniques included some of their favorite tournament techniques.
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